Did you know that more perfectionists suffer from panic and anxiety disorders than any other personality type?

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That’s because striving for perfection is an inaccessible goal and contributes to stress-inducing attitudes, behaviors and beliefs.

In addition to its starring role in panic and anxiety challenges, perfectionism is often at the root of

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• Negativity

• A critical nature

• Difficulties in establishing and maintaining healthy key relationships

• A lack of spontaneity & joy

• Fear of other people’s judgments

• Blocks to creativity

• Fear of failure

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Hypnotherapy, EFT, TAT and The Vimala Alphabet and System of Handwriting are wonderfully effective avenues for transforming impossible standards of perfection with healthy standards of excellence.