Did you know that more perfectionists suffer from panic and anxiety disorders than any other personality type?

That’s because striving for perfection is an inaccessible goal and contributes to stress-inducing attitudes, behaviors and beliefs.

In addition to its starring role in panic and anxiety challenges, perfectionism is often at the root of

  • Negativity

  • A critical nature

  • Difficulties in establishing and maintaining healthy key relationships

  • A lack of spontaneity & joy

  • Fear of other people’s judgments

  • Blocks to creativity

  • Fear of failure

Hypnotherapy, EFT, TAT and The Vimala Alphabet and System of Handwriting are wonderfully effective avenues for transforming impossible standards of perfection with healthy standards of excellence.