Did you know that more perfectionists suffer from panic and anxiety disorders than any other personality type?

That’s because striving for perfection is an inaccessible goal and contributes to stress-inducing attitudes, behaviors and beliefs.

In addition to its starring role in panic and anxiety challenges, perfectionism is often at the root of

Hypnotherapy, EFT, TAT and The Vimala Alphabet and System of Handwriting are wonderfully effective avenues for transforming impossible standards of perfection with healthy standards of excellence.